SETIAWAN, FANNY (2018) RED LENTILS BALLS (Red Lentils Balls as A Healthy Food with High Protein and Rich in Fiber). Diploma thesis, OTTIMMO INTERNATIONAL MASTERGOURMET ACADEMY.
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Abstract
Red lentils balls are meatballs that come from vegetarian. This red lentils balls still new in Indonesia. Because the author found fact, Indonesia people never know what is red lentils. Red lentils balls cook quickly and don’t need washed too long in the water. Also, red lentils balls have many nutrition such as vitamin B, fiber, and high in protein. The citizen need know about red lentils balls history. Red lentils are an edible pulse. It is a bushy annual plant of the legume family, known for its lens-shape seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. In South Asian cuisine, split lentils (often with their hulls removed) are known as dal. Usually eaten with rice and bread, the lentil is a dietary staple throughout regions of India, Sri Lanka, Pakistan, Bangladesh, and Nepal. As a food crop, the majority of world production comes from Canada, India, and Australia. Red lentils are known to be rich in protein, so it is ranked third in protein content by weight of all types of nuts, after soybeans and hemp. The proteins contained include the essential amino acids of isoleucine and lysine. Lentils are a cheap source of protein, Lentils do not contain two essential amino acids, namely methionine and cysteine. Lentils are a good source of iron, capable of providing more than an adult's daily needs in just one cup.
| Item Type: | Thesis (Diploma) | ||||||
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| Additional Information: | 1674130010040 | ||||||
| Subjects: | T Technology > TX Home economics | ||||||
| Depositing User: | Ms Nadya Oktavian Prahardi | ||||||
| Date Deposited: | 04 Feb 2020 04:44 | ||||||
| Last Modified: | 04 Feb 2020 04:45 | ||||||
| URI: | http://repository.ottimmo.ac.id/id/eprint/76 |
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