Research and Development Final Project "BEETCHIA JAM" (Healthy Jam Made from Beet Root and Chia Seeds with Many Healthy Benefits)

Jefferson, Joshua (2020) Research and Development Final Project "BEETCHIA JAM" (Healthy Jam Made from Beet Root and Chia Seeds with Many Healthy Benefits). Diploma thesis, OTTIMMO INTERNATIONAL MASTERGOURMET ACADEMY.

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Abstract

The purpose is why I chose beetroot as the main ingredient because in beetroot there are a lot of nutrients such as Folic Acid, Kaliumen, Fiber, Vitamin C, Magnesium, Iron, Phosphorus, Tryptophan, Caumarin, Betasianin. and Beetroot also has many health benefits for the body such as natural detox for the body, prevent hypertension, prevent anemia, reduce digestive problems, reduce blood pressure and maintain heart health, prevent cell damage and help heal damaged nerves in diabetics, suppress the growth of cancer cells ,etc The purpose of this report is to create healthy and beneficial jam for Indonesia and why Beetchia jam was created because one of them is the high mortality rate caused by hypertension / high blood pressure in Indonesia. and one of the natural ingredients for hypertension / high blood pressure is in beetchia jam, beet fruit. therefore Beetchia jam is very beneficial for health and is made from natural ingredients such as beets, Chia seeds, lemon juice and honey. Beetchia jam also contains protein, fiber, and vitamins and minerals such as vitamin C, folate, potassium, magnesium, sodium, and iron. thus making this jam able to be consumed by all ages because it is low in fat and calories, does not contain saturated fat or cholesterol, and is low in sugar. Beetchia jam also helps to prevent cancer, prevent strokes, and many other health benefits of Beetchia jam so that it makes Beetchia jam a super food that has many benefits. There will be 4 steps in processing Beetchia jam, first cut the beetroot into cubes, second cook the beetroot over low heat and crush the beetroot slowly, third add honey and chia seeds, fourth put the ingredients into a jar of jam and let it sit in the chiller around one night. Beetchia jam will be packed with 125ml glass jam and each jar has a net weight of 50 grams of BeetChia Jam.

Item Type:	Thesis (Diploma)
Contributors:	Contribution Contributors Email UNSPECIFIED Iskandar, SE, AK, CA, Hilda Tjahjani UNSPECIFIED
Subjects:	T Technology > TX Home economics
Depositing User:	Ms Nadya Oktavian Prahardi
Date Deposited:	26 Oct 2021 06:00
Last Modified:	26 Oct 2021 06:00
URI:	http://repository.ottimmo.ac.id/id/eprint/445

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