SACHIO, TIFFANY (2019) RESEARCH AND DEVELOPMENT FINAL PROJECT BONYUR (ABON SAYUR) (Abon High in Fiber made from Vegetables). Diploma thesis, OTTIMMO INTERNATIONAL MASTERGOURMET ACADEMY.
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Abstract
Meat floss or in Indonesia called Abon is the one of popular food in Indonesia, they usually made from meat or fish. Even though there are other ingredients to make abon, for example for vegetarians we can make abon from vegetables. This is the reason why the author want to create Abon from vegetables called BonYur or Abon Sayur. BonYur can prevent of cancer and also can be consume for vegetarian. BonYur is high in fiber, For the people who in diet program, BonYur is a good choices to consume cause rich in vitamins, fiber, minerals and other nutrients but low in carbohydrates and calories. For making this BonYur, the ingredients that needed are 150 grams cabbage, 150 grams lettuce, 100 grams carrots, 50 grams onions, 75 grams corns, 75 grams tomatoes, 30 grams shallots, 20 grams garlics, 3 grams gingers, 3 grams lemongrass, 3 grams galangal, 10 grams peanuts, 150 grams rice flour, 20 grams salt, 4 grams pepper and 4 grams seasoning powder. The vegetables must be washed, peel and cut into small pieces. Pour I5 grams of salt into the vegetables and squeeze it and it must be washed in running water until it cleans and squeeze again until it dry. Blend the spices until smooth and mix it into the vegetables mixture. After that, sift the rice flour and mix into the spices and vegetables mixture. And than, fry them until it turning brown and leave it until the oil is reduced. Prepare the peanuts and roasted until the colour is brown. Take the fried vegetables and pestle them. After that, roasted the fried vegetables and the peanuts together and let it cool. Prepare the packaging and put the Abon into the packaging and seal them. Based on the calculation, known the nutrition from the BonYur are carbohydrates : 259,06 kcal, protein : 36,76 kcal, fat : 135,675 and total energy : 431,495 kcal. One packaging of BonYur contains 200 grams and the price is Rp. 000 07 Our target are kids and vegetarians. Because we sold Abon Sayur people who can't cat meat and fish and want to try abon can try this abon and for the kids who don't want eat vegetables can eat it because the taste is not bitter like usually when we cat the vegetables. The promotion for the new product will use advertising on social media like Instagram. It is used to introduce this new product and attract customers to buy the product. The advertisement will show all the benefits from the product. BonYur will be selling by online shopping at Instagram in hope of being able to compete with the other regular abon which is made from meat or fish. The suggestion from the author are realizing that the author is not perfect, in the future author will be more focused and detailed in explaining the paper with more resources that certainly can be accounted for criticism and suggestions from readers are highly expected for the perfection paper writing in the future, need for further research methods on the benefits and nutrients of Abon made from Vegetables.
| Item Type: | Thesis (Diploma) | ||||||
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| Contributors: |
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| Additional Information: | 1774130010002 | ||||||
| Uncontrolled Keywords: | ABON, HIGH IN FIBER, KIDS, VEGETABLES, VEGETARIANS | ||||||
| Subjects: | T Technology > TX Home economics | ||||||
| Depositing User: | Ms Nadya Oktavian Prahardi | ||||||
| Date Deposited: | 06 Apr 2021 05:47 | ||||||
| Last Modified: | 06 Apr 2021 05:47 | ||||||
| URI: | http://repository.ottimmo.ac.id/id/eprint/267 |
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